Spicy breaded fish fillets

Packaged product Brot und Backwaren Great Value

Spicy breaded fish fillets contains 206 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spicy breaded fish fillets by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
9,8 gprotein
24,5 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 6,9 g 9 %
Saturated fat L 0,98 g 5 %
Trans fat L 0 g
Cholesterol L 29 mg 10 %
Sodium L 539 mg 23 %
Total carbohydrates L 24,5 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 0,98 g
Protein L 9,8 g 20 %
Calcium L 20 mg2 %
Eisen L 1,5 mg8 %
Kalium L 216 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 49 %Fat: 31 %206kcal / 100 g
  • Protein 20 %
  • Carbohydrates 49 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Kalium5 %Calcium2 %

Nutritional insights

  • Protein9,8 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
  • Sugars0,98 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat6,9 gbelow the median for Brot und Backwaren (median 7,1 g)
  • Saturated fat0,98 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium539 mgabove the median for Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L31 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 206 kcal206 kcal
Protein 9,8 g9,8 g
Carbohydrates 24,5 g24,5 g
Fat 6,9 g6,9 g
Fiber 0,98 g1 g
Sugars 0,98 g0,98 g
Sodium 539 mg539 mg

Product details

Brand
Great Value
Barcode
0078742021287
Quantity
18 oz
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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everything sour dough bread brookshires 206 7,4 g 45,6 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy breaded fish fillets?

100 g of Spicy breaded fish fillets has 206 kcal.

How much protein is in Spicy breaded fish fillets?

Spicy breaded fish fillets contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Spicy breaded fish fillets?

Spicy breaded fish fillets has 24,5 g of total carbohydrates per 100 g, including 1 g of fiber and 0,98 g of sugars.

How much fat is in Spicy breaded fish fillets?

Spicy breaded fish fillets contains 6,9 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).

How much sodium is in Spicy breaded fish fillets?

100 g contains 539 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742021287. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2504547. License: CC0 1.0 (U.S. public domain). Source record dated 21. Februar 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.