Spargelbouqet
Packaged product Gemüse M-Classic
Spargelbouqet contains 61 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 28 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 63 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of Gemüse (median 1,3 g)
- Sugars1,5 gbelow the median for Gemüse (median 1,7 g)
- Fat0,5 gabove the median for Gemüse (median 0 g)
- Saturated fat0,5 gin the top quarter of Gemüse (median 0 g)
- Sodium352 mgin the top quarter of Gemüse (median 242 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Classic
- Barcode
- 7613269197645
- Quantity
- 260g
- Category
- Gemüse in Dosen
- Packaging
- Can,Food can
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada Campesina La Costeña | 61 | 3 g | 10 g | 1 g |
| Smith & Jones Ginger Garlic Paste Smith and Jones | 61 | 2 g | 11,9 g | 0,7 g |
| Canned Garniture Burcu | 61 | 4,6 g | 6,7 g | 1,2 g |
| Champignons Mushrooms Pieces & Stems Hand Picked Always Fresh | 60 | 6,6 g | 3,8 g | 0,91 g |
| Golden Sweet Cream Style Corn, Golden Sweet MEIJER | 62 | 1,2 g | 12,9 g | 0,62 g |
| Cut Sweet Potatoes Schnucks | 62 | 0,62 g | 13,6 g | 0 g |
| Cut Sweet Potatoes SCHNUCKS | 62 | 0,62 g | 13,6 g | 0 g |
| White Hominy, White AHOLD | 62 | 1,5 g | 13,1 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spargelbouqet?
100 g of Spargelbouqet has 61 kcal.
How much protein is in Spargelbouqet?
Spargelbouqet contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,3 g).
How many carbs are in Spargelbouqet?
Spargelbouqet has 8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spargelbouqet?
Spargelbouqet contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Spargelbouqet?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269197645. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.