Spaghetti 3
Packaged product Getreide und Pasta Spiga
Spaghetti 3 contains 376 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 0,64 g | 0,8 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Protein L | 12,8 g | 26 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 85 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gabove the median for Getreide und Pasta (median 12 g)
- Fiber5 gin the top quarter of Getreide und Pasta (median 3,1 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 3,2 g)
- Fat0,64 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
- Saturated fat0,12 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium10 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spiga
- Barcode
- 6194011833178
- Quantity
- 1 Kg
- Category
- Hartweizenspaghetti
- Packaging
- fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% semoule de blé dur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McTrader Spaghetti Mc.Trader | 375 | 10,7 g | 73,2 g | 1,8 g |
| Spaghetti Simply go | 375 | 12,5 g | 78,6 g | 1,8 g |
| spaghetti santa sabina | 375 | 14,3 g | 73,2 g | 1,8 g |
| Spaghetti 6 Fabianelli | 378 | 12,4 g | 76 g | 1,9 g |
| Spaghetti Lustucru | 374 | 14 g | 70 g | 3,5 g |
| Spaghetti N°3 Agnesi | 380 | 13 g | 78 g | 1,5 g |
| spaghetti au quinoa ail et persil Jardin Bio étic | 381 | 12 g | 76 g | 2,2 g |
| Espaguetis Casa Amella | 370 | 12 g | 76 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti 3?
100 g of Spaghetti 3 has 376 kcal.
Is Spaghetti 3 high in protein?
Spaghetti 3 contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12 g).
How many carbs are in Spaghetti 3?
Spaghetti 3 has 77,4 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti 3?
Spaghetti 3 contains 0,64 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Spaghetti 3?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194011833178. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.