Southern scones

Packaged product Sonstige Lebensmittel

Southern scones contains 333 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 18 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Southern scones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
5,3 gprotein
40,4 gcarbohydrates
17,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 17,5 g 22 %
Saturated fat L 7,9 g 39 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 456 mg 20 %
Total carbohydrates L 40,4 g 15 %
Dietary fiber L 1,8 g 6 %
Total sugars L 8,8 g
Added sugars L 7 g 14 %
Protein L 5,3 g 11 %
Calcium L 228 mg18 %
Eisen L 1,9 mg11 %
Kalium L 53 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 48 %Fat: 46 %333kcal / 100 g
  • Protein 6 %
  • Carbohydrates 48 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18 %Eisen11 %Kalium1 %

Nutritional insights

  • Protein5,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars8,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat17,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat7,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium456 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 5,3 g5,3 g
Carbohydrates 40,4 g40,4 g
Fat 17,5 g17,5 g
Fiber 1,8 g1,8 g
Sugars 8,8 g8,8 g
Sodium 456 mg456 mg

Product details

Barcode
0850010858067
Quantity
12 oz
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Marshmallows Jet-Puffed 333 3,3 g 80 g 0 g
DripDrop Drip Drop 333 0 g 85,7 g 0 g
Mini dark Magnum 333 4,6 g 31,8 g 24,2 g
KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition 333 77,8 g 0 g 0 g
Copos de avena integrales El Horno de Leña 333 14,4 g 45,4 g 5,3 g
MTN OPS Magnum Mocha Protein Powder MTN OPS Magnum 333 69,7 g 6,1 g 1,5 g
Star Wars Gummi Frogs Disney 333 3,3 g 80 g 0 g
Gummy Worms Buc-ees 333 6,7 g 76,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Southern scones?

100 g of Southern scones has 333 kcal.

How much protein is in Southern scones?

Southern scones contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Southern scones?

Southern scones has 40,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,8 g of sugars.

How much fat is in Southern scones?

Southern scones contains 17,5 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Southern scones contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Southern scones?

100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850010858067. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2304333. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.