Sous Vide Egg Bites
Packaged product Milch und Eier Nellie's Free Range Eggs
Sous Vide Egg Bites contains 220 kcal per 100 g. A Serving, 2 egg bite, 114 g (114 g) provides about 251 kcal.
Roughly 64 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 15 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 290 mg | 97 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
| Calcium L | 194 mg | 15 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 36 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 4 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat16 gabove the median for Milch und Eier (median 10 g)
- Saturated fat8 gabove the median for Milch und Eier (median 4,2 g)
- Sodium620 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 228 kcal | 220 kcal |
| Protein | 16,7 g | 18 g |
| Carbohydrates | 3,5 g | 2 g |
| Fat | 15,8 g | 16 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,88 g | 0 g |
| Sodium | 272 mg | 620 mg |
Product details
- Brand
- Nellie's Free Range Eggs
- Barcode
- 0815652009109
- Quantity
- 4 oz
- Label serving
- 2 egg bite (114 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sous Vide Egg Bites?
100 g of Sous Vide Egg Bites has 220 kcal. Serving, 2 egg bite, 114 g (114 g): about 251 kcal.
Is Sous Vide Egg Bites high in protein?
Sous Vide Egg Bites contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 20,5 g in Serving, 2 egg bite, 114 g (114 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Sous Vide Egg Bites?
Sous Vide Egg Bites has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sous Vide Egg Bites?
Sous Vide Egg Bites contains 16 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Sous Vide Egg Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sous Vide Egg Bites?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815652009109. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2390752. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.