Sourdough Round Bread

Packaged product Brot und Backwaren Specially Selected

Sourdough Round Bread contains 209 kcal per 100 g. A Serving, 1 slice, 43 g (43 g) provides about 90 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Round Bread by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
7 gprotein
46,5 gcarbohydrates
0 gfat
90kcal in Serving, 1 slice, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 535 mg 23 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber L 2,3 g 8 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 7 g 14 %
Vitamin D L 0 µg0 %
Calcium L 2,3 mg0,2 %
Kalium L 67,4 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %209kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium1 %Calcium0,2 %Vitamin D0 %

Nutritional insights

  • Protein7 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber2,3 gabove the median for Brot und Backwaren (median 2,3 g)
  • Fat0 gin the lowest quarter of Brot und Backwaren (median 7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium535 mgabove the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4099100001020
Label serving
1 slice (43 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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English Muffin Good Grains Baking Co 209 3,6 g 36,4 g 5,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Round Bread?

100 g of Sourdough Round Bread has 209 kcal. Serving, 1 slice, 43 g (43 g): about 90 kcal.

How much protein is in Sourdough Round Bread?

Sourdough Round Bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 1 slice, 43 g (43 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Sourdough Round Bread?

Sourdough Round Bread has 46,5 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Round Bread?

Sourdough Round Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sourdough Round Bread?

100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100001020. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.