Sour Watermelon

Packaged product Getränke Ghost

Sour Watermelon contains 1 kcal per 100 g. A Serving, 1 can, 16 fl oz (473 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 21 % of the Daily Value for Vitamin C, 21 % of the Daily Value for Vitamin B12 and 21 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Watermelon by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
1kcal per 100 g
0 gprotein
0,21 gcarbohydrates
0 gfat
5kcal in Serving, 1 can, 16 fl oz (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 1 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 0,21 g 0,1 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 18,8 mg21 %
Niacin (B3) L 3,3 mg21 %
Vitamin B12 L 0,5 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %1kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21 %Vitamin B1221 %Niacin (B3)21 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,6 g)
  • Sugars0 gin the lowest quarter of Getränke (median 4,8 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium6 mgbelow the median for Getränke (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L42,3 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 1,1 kcal1 kcal
Protein 0 g0 g
Carbohydrates 0,21 g0,21 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 6,3 mg6 mg

Product details

Brand
Ghost
Barcode
0810028293304
Label serving
1 can (16 fl oz)
Category
Energt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, citric acid, natural and artificial flavor, l-carnitine l-tartrate, malic acid, tartaric acid, caffeine, sodium benzoate, potassium sorbate, (from coffee arabica), sucralose, ascorbic acid, acetyl-l-carnitine hcl, niacinamide, alpha-glyceryl phosphoryl choline 50%, calcium-d-pantothenate, pyridoxine hcl, d-biotin, cyanocobalamin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Sour Watermelon?

100 g of Sour Watermelon has 1 kcal. Serving, 1 can, 16 fl oz (473 g): about 5 kcal.

How much protein is in Sour Watermelon?

Sour Watermelon contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 can, 16 fl oz (473 g). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).

How many carbs are in Sour Watermelon?

Sour Watermelon has 0,21 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Sour Watermelon?

Sour Watermelon contains 0 g of fat per 100 g.

What vitamins and minerals does Sour Watermelon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV), Vitamin B12 (21 % DV) and Niacin (B3) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Watermelon?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2383617. License: CC0 1.0 (U.S. public domain). Source record dated 13. März 2021. Imported 6. November 2026.
  • Open Food Facts, record 0810028293304. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.