Sour Cream
Packaged product Milch und Eier Selection
Sour Cream contains 167 kcal per 100 g. A Serving, 2 c. � soupe, 30 ml (30 g) provides about 50 kcal.
Roughly 75 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 245 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 17 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Milch und Eier (median 2,4 g)
- Sugars6,7 gin the top quarter of Milch und Eier (median 3,3 g)
- Fat13,3 gin the lowest quarter of Milch und Eier (median 21 g)
- Saturated fat8,3 gin the lowest quarter of Milch und Eier (median 14,6 g)
- Sodium83,3 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic heavy whipping cream Simply Nature | 167 | 0 g | 0 g | 16,7 g |
| Sour Cream No Name | 167 | 3,3 g | 6,7 g | 15 g |
| Crème à l'ancienne 15% M.G. Lactantia | 167 | 2,7 g | 6,7 g | 13,3 g |
| Crème Champêtre Québon | 167 | 2 g | 6,7 g | 16,7 g |
| 14% milkfat sour cream Great Value | 167 | 3,3 g | 6,7 g | 15 g |
| Creme a cafe Cremo | 167 | 3,3 g | 4,2 g | 15 g |
| Frische Kochsahne 15% Arla | 167 | 2,9 g | 5 g | 15 g |
| Pirkka laktoositon ruokakerma 15% Pirkka | 167 | 2,8 g | 5,6 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 167 kcal. Serving, 2 c. � soupe, 30 ml (30 g): about 50 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 c. � soupe, 30 ml (30 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 2,4 g).
How many carbs are in Sour Cream?
Sour Cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 13,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749903950. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.