Sour Cream
Packaged product Milch und Eier Awal
Sour Cream contains 301 kcal per 100 g. A Serving, 100 gm, 100 g (100 g) provides about 301 kcal.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Trans fat L | 1,5 g | |
| Cholesterol L | 74,7 mg | 25 % |
| Sodium L | 36,8 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 60 µg | 7 % |
| Vitamin D L | 1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars4,7 gabove the median for Milch und Eier (median 3,9 g)
- Fat30 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium36,8 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Awal
- Barcode
- 9501041817066
- Label serving
- 100 gm (100 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty style dairy free vegan friendly The Wise Bunny | 301 | 0,1 g | 23 g | 23,3 g |
| Quarter pounder with cheese Muscle food | 301 | 20 g | 16 g | 17 g |
| Sour Cream Nudairy | 301 | 2,5 g | 4,8 g | 31,8 g |
| Ben's Pure Maple Cream Ben's Sugar Shack | 301 | 0 g | 75,3 g | 0 g |
| Cream Cheese Wontons Pagota | 301 | 5,8 g | 30,6 g | 18 g |
| Wood Smoked Cheese Griller Woolworths | 301 | 15,8 g | 4,8 g | 24,3 g |
| Mild Salami & Cheese Coles Deli | 301 | 22,5 g | 8,3 g | 18,5 g |
| 18 Mini Egg Bites Sainsbury’s | 301 | 8,9 g | 24,5 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 301 kcal. Serving, 100 gm, 100 g (100 g): about 301 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100 gm, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Sour Cream?
Sour Cream has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 36,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9501041817066. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.