Sour Cream

Packaged product Dairy and Eggs Awal

Sour Cream contains 301 kcal per 100 g. A serving, 100 gm, 100 g (100 g) provides about 301 kcal.

Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream by Awal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
3 gprotein
4.7 gcarbohydrates
30 gfat
301kcal in serving, 100 gm, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 30 g 38%
Saturated fat L 21 g 105%
Trans fat L 1.5 g
Cholesterol L 74.7 mg 25%
Sodium L 36.8 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3 g 6%
Vitamin A L 60 µg7%
Vitamin D L 1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 6%Fat: 90%301kcal / 100 g
  • Protein 4%
  • Carbohydrates 6%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Vitamin D5%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.7 gabove the median for dairy and eggs (median 4 g)
  • Fat30 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium36.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Awal
Barcode
9501041817066
Label serving
100 gm (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Tasty style dairy free vegan friendly The Wise Bunny 301 0.1 g 23 g 23.3 g
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Ben's Pure Maple Cream Ben's Sugar Shack 301 0 g 75.3 g 0 g
18 Mini Egg Bites Sainsbury’s 301 8.9 g 24.5 g 18.3 g
Zopfkäse Majdoulle Cheese Suntat 301 21 g 5 g 22 g
Butterzopf Migros 301 9.3 g 46 g 8.6 g
Ham & Cheese Croissant Rimi 301 9.9 g 22 g 19 g
Mini cônes cacao & cream Leader Price 301 4.3 g 39.4 g 13.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9501041817066. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 301 kcal. Serving, 100 gm, 100 g (100 g): about 301 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 gm, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Sour Cream?

Sour Cream has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream?

Sour Cream contains 30 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Sour Cream?

100 g contains 36.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.