Solid light tuna in olive oil
Packaged product Fisch und Meeresfrüchte Sadaf
Solid light tuna in olive oil contains 150 kcal per 100 g.
Roughly 75 % of its calories come from protein, with 25 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,83 g | 4 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of Fisch und Meeresfrüchte (median 23 g)
- Fat4,2 gabove the median for Fisch und Meeresfrüchte (median 3,6 g)
- Saturated fat0,83 gabove the median for Fisch und Meeresfrüchte (median 0,68 g)
- Sodium633 mgin the top quarter of Fisch und Meeresfrüchte (median 365 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadaf
- Barcode
- 0052851034123
- Quantity
- 6 oz
- Category
- Thunfische in Dosen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filetti di tonno all'olio d'oliva, arancia e zenzero ASdoMAR | 150 | 28 g | 0 g | 4,2 g |
| Albacore wild tuna Whole Foods Market | 150 | 23,9 g | 0,88 g | 5,3 g |
| Tuna Herb & Garlic Greenseas | 149 | 16,5 g | 0,2 g | 9,1 g |
| TUNA sweet chilli Greenseas | 151 | 16,6 g | 5,5 g | 6,7 g |
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| Elite Habanero Mint Wild Tuna Safe Catch | 149 | 24,3 g | 1,4 g | 4,7 g |
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| Jalapeño Tuna Creations | 149 | 17,6 g | 2,7 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid light tuna in olive oil?
100 g of Solid light tuna in olive oil has 150 kcal.
Is Solid light tuna in olive oil high in protein?
Solid light tuna in olive oil contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value). About 75 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 23 g).
How many carbs are in Solid light tuna in olive oil?
Solid light tuna in olive oil has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid light tuna in olive oil?
Solid light tuna in olive oil contains 4,2 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Solid light tuna in olive oil?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. März 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052851034123. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.