Soful Lt
Packaged product Getränke Yakult
Soful Lt contains 46 kcal per 100 ml. A Serving, 100 g (100 ml) provides about 46 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 69 kcal per 100 g across 492 products.
100 ml provides 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46,1 kcal | |
| Total fat L | 0,42 g | 0,5 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium L | 44,2 mg | 2 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 1,2 mg | 8 % |
| Calcium L | 144 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 67 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,9 gbelow the median for Getränke (median 2,9 g)
- Sugars2,1 gin the lowest quarter of Getränke (median 10,1 g)
- Fat0,42 gin the lowest quarter of Getränke (median 1,2 g)
- Saturated fat0,27 gbelow the median for Getränke (median 0,7 g)
- Sodium44,2 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yakult
- Barcode
- 7501025511326
- Quantity
- 200 ml
- Label serving
- 100 g
- Category
- trinkjoghurts
- Packaging
- es:botecito-de-plastico
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ari de leche, pectina, lactato de calcio, colorante rojo betabel, saborizante a Leche descremada en polvo, fructosa, almidón, concentrado de fresa rasa, vitamina E, vitamina D, cultivos lácticos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy free probiotic drinkable yogurt Good Karma | 46 | 2,5 g | 6,3 g | 1,3 g |
| Yakult Plus With billions of Lactobacillus casei Sbirota Yakult | 46 | 1,3 g | 11 g | 0 g |
| Yakult plus Yakult | 46 | 1,3 g | 10,5 g | 0 g |
| Pera e Framboesa Activia | 46 | 2,7 g | 4,7 g | 1,7 g |
| ดัชมิลล์ ดีไลท์ ดัชมิลล์ | 47 | 1,3 g | 10,7 g | 0 g |
| Yogur líquido natural Hacendado | 47 | 3,2 g | 3,7 g | 2,1 g |
| Blueberry Non-fat Drinkable Yogurt Siggi's | 45 | 3,4 g | 8,5 g | 0 g |
| Kaikucol granada limón Kaiku | 45 | 2,9 g | 3,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soful Lt?
100 ml of Soful Lt has 46 kcal. Serving, 100 g (100 ml): about 46 kcal.
How much protein is in Soful Lt?
Soful Lt contains 2,9 g of protein per 100 ml (6 % of the 50 g Daily Value), or 2,9 g in Serving, 100 g (100 ml). About 25 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,9 g).
How many carbs are in Soful Lt?
Soful Lt has 7,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soful Lt?
Soful Lt contains 0,42 g of fat per 100 ml, of which 0,27 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Soful Lt contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soful Lt?
100 ml contains 44,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501025511326. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.