Soft white sandwich bread, soft white
Packaged product Mahlzeiten und Gerichte
Soft white sandwich bread, soft white contains 289 kcal per 100 g. A Serving, 1 SLICE, 38 g (38 g) provides about 110 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,2 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,8 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium511 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 2,6 g | 4,4 g |
| Carbohydrates | 47,4 g | 48,9 g |
| Fat | 10,5 g | 7,8 g |
| Fiber | 2,6 g | 2,2 g |
| Sugars | 5,3 g | 4,4 g |
| Sodium | 553 mg | 511 mg |
Product details
- Barcode
- 0698997810063
- Label serving
- 1 SLICE (38 g)
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pea starch, modified tapioca starch, rice starch, canola oil, rice flour, sorghum flour, tapioca starch, invert cane sugar, egg whites, cane sugar, modified cellulose, cultured brown rice, brown rice, salt, yeast, guar gum, xanthan gum, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger buns Jacquet | 289 | 9,7 g | 50 g | 5 g |
| M&M Cookie Sandwiches M&M's | 289 | 3,6 g | 43,4 g | 12 g |
| Burger bœuf charolais Sapresti | 289 | 13 g | 27 g | 14 g |
| Four Cheese Pizza Midtown by HEB | 289 | 11,1 g | 37 g | 10,4 g |
| Tip top Pizza bases Tiptop bakery | 289 | 7,8 g | 48,4 g | 6,5 g |
| Ultra Thin Pizza Crust Golden Home | 289 | 8,9 g | 57,8 g | 3,3 g |
| Smash Burger Patties Miami Beef | 289 | 22,2 g | 0 g | 22,2 g |
| Ham Sandwich Mmmmh | 289 | 8,2 g | 28 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white sandwich bread, soft white?
100 g of Soft white sandwich bread, soft white has 289 kcal. Serving, 1 SLICE, 38 g (38 g): about 110 kcal.
How much protein is in Soft white sandwich bread, soft white?
Soft white sandwich bread, soft white contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,7 g in Serving, 1 SLICE, 38 g (38 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Soft white sandwich bread, soft white?
Soft white sandwich bread, soft white has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.
How much fat is in Soft white sandwich bread, soft white?
Soft white sandwich bread, soft white contains 7,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soft white sandwich bread, soft white?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146687. License: CC0 1.0 (U.S. public domain). Source record dated 26. August 2020. Imported 6. November 2026.
- Open Food Facts, record 0698997810063. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.