Soft Italia Bread
Packaged product Brot und Backwaren Compliments
Soft Italia Bread contains 271 kcal per 100 g. A Serving, 2 slices, 70 g (70 g) provides about 190 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,3 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 14,3 mg | 1 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,9 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars4,3 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat2,9 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Sodium500 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0288547203997
- Label serving
- 2 slices (70 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Blueberry H-E-B | 271 | 5,7 g | 41,4 g | 8,6 g |
| Homestyle waffles Simple Truth Organic | 271 | 5,7 g | 40 g | 10 g |
| Organics organic blueberry waffles Nature's Promise | 271 | 5,7 g | 41,4 g | 10 g |
| Blueberry Waffles Whole Foods Market | 271 | 5,7 g | 41,4 g | 10 g |
| Hong Kong Style BBQ Flavor Bun FUKU | 271 | 7,1 g | 50 g | 4,3 g |
| Homestyle Waffles Wegmans | 271 | 5,7 g | 40 g | 10 g |
| Pumpkin Spice Waffles Breakfast Best | 271 | 5,7 g | 38,6 g | 10 g |
| Mild Bun Link Nettles Sausage | 271 | 17,9 g | 1,8 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Italia Bread?
100 g of Soft Italia Bread has 271 kcal. Serving, 2 slices, 70 g (70 g): about 190 kcal.
Is Soft Italia Bread high in protein?
Soft Italia Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in Serving, 2 slices, 70 g (70 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Soft Italia Bread?
Soft Italia Bread has 52,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Italia Bread?
Soft Italia Bread contains 2,9 g of fat per 100 g.
What vitamins and minerals does Soft Italia Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Italia Bread?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288547203997. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.