Snickerdoodle Cookie, Snickerdoodle

Packaged product Süßigkeiten und Desserts RUTHIES

Snickerdoodle Cookie, Snickerdoodle contains 464 kcal per 100 g. A typical serving of 0.25 cookie (28 g) provides about 130 kcal.

Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
21,4 gfat
130kcal in 0.25 cookie (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21,4 g 27 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 536 mg 23 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 28,6 g
Added sugars L 28,6 g 57 %
Protein L 7,1 g 14 %
Calcium L 143 mg11 %
Eisen L 2,6 mg14 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 54 %Fat: 40 %464kcal / 100 g
  • Protein 6 %
  • Carbohydrates 54 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium11 %Kalium0 %

Nutritional insights

  • Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sugars28,6 gbelow the median for Süßigkeiten und Desserts (median 34,6 g)
  • Fat21,4 gabove the median for Süßigkeiten und Desserts (median 20 g)
  • Saturated fat8,9 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
  • Sodium536 mgin the top quarter of Süßigkeiten und Desserts (median 267 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
RUTHIES
Barcode
0091037334992
Label serving
0.25 cookie
Category
cookies-biscuits

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZERO TRANS FAT MARGARINE (SOYBEAN OIL, WATER, PALM OIL, SALT, WHEY SOLIDS, MONO & DIGLYCERIDES, WHEY [MILK], SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, WHOLE EGGS, INVEST SUGAR, CREAM OF TARTAR, CINNAMON, BAKING SODA, VANILLA, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snickerdoodle Cookie, Snickerdoodle?

100 g of Snickerdoodle Cookie, Snickerdoodle has 464 kcal. 0.25 cookie (28 g): about 130 kcal.

How much protein is in Snickerdoodle Cookie, Snickerdoodle?

Snickerdoodle Cookie, Snickerdoodle contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 0.25 cookie (28 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,8 g).

How many carbs are in Snickerdoodle Cookie, Snickerdoodle?

Snickerdoodle Cookie, Snickerdoodle has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.

How much fat is in Snickerdoodle Cookie, Snickerdoodle?

Snickerdoodle Cookie, Snickerdoodle contains 21,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Snickerdoodle Cookie, Snickerdoodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snickerdoodle Cookie, Snickerdoodle?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2298524. License: CC0 1.0 (U.S. public domain). Source record dated 6. April 2022. Imported 6. November 2026.

Last updated: . Source description: "SNICKERDOODLE COOKIE, SNICKERDOODLE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.