Snack Cheese, Sharp Cheddar
Packaged product Milch und Eier ROUNDY'S
Snack Cheese, Sharp Cheddar contains 267 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 19 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 26 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 1.770 mg | 77 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 333 mg | 26 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 19 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars10 gin the top quarter of Milch und Eier (median 0 g)
- Fat20 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat8,3 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium1.770 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 333 IU |
|---|
Ingredients
WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SOYBEAN OIL, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LESS THAN 2% SALT, LACTIC ACID, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, ANNATTO COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Simply Cheesy Pasteurized Cheese Snack, American HILL COUNTRY FARE | 267 | 10 g | 13,3 g | 20 g |
| Beefy Cheese Dip, Beefy Cheese CEDARLANE | 267 | 10 g | 6,7 g | 20 g |
| Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar SE GROCERS | 267 | 10 g | 13,3 g | 20 g |
| Spicy Street Corn A Delicious Blend Of Roasted Corn, Sour Cream, Monterey Jack Cheese, Jalapeno Peppers And Green Onions Dip, Spicy Street Corn SIGNATURE CAFE | 267 | 6,7 g | 10 g | 23,3 g |
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| Cranberry Jalapeno Dip, Cranberry Jalapeno GOOD & GATHER | 267 | 3,3 g | 16,7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Cheese, Sharp Cheddar?
100 g of Snack Cheese, Sharp Cheddar has 267 kcal. 2 Tbsp (30 g): about 80 kcal.
Is Snack Cheese, Sharp Cheddar high in protein?
Snack Cheese, Sharp Cheddar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 2 Tbsp (30 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Snack Cheese, Sharp Cheddar?
Snack Cheese, Sharp Cheddar has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Snack Cheese, Sharp Cheddar?
Snack Cheese, Sharp Cheddar contains 20 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Snack Cheese, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Cheese, Sharp Cheddar?
100 g contains 1.770 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. November 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853742. License: CC0 1.0 (U.S. public domain). Source record dated 10. November 2017. Imported 6. November 2026.
Last updated: . Source description: "SNACK CHEESE, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.