Smoothie sur

Packaged product Getränke innocent

Smoothie sur contains 41 kcal per 100 ml.

Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (45 kcal per 100 g).

100 ml provides 29 % of the Daily Value for Vitamin C, 25 % of the Daily Value for Vitamin E and 22 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie sur by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 ml
0,5 gprotein
10 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 41 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 9,3 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin C L 26 mg29 %
Vitamin E L 3,8 mg25 %
Niacin (B3) L 3,5 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 86 %Fat: 10 %41kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 86 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C29 %Vitamin E25 %Niacin (B3)22 %

Nutritional insights

  • Protein0,5 gin the top quarter of Getränke (median 0,3 g)
  • Fiber0,5 gabove the median for Getränke (median 0,3 g)
  • Sugars9,3 gbelow the median for Getränke (median 9,8 g)
  • Fat0,5 gin the top quarter of Getränke (median 0 g)
  • Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862437370
Quantity
330 ml
Category
Fruchtsäfte
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zumo de manzana (66%), agua de coco (18%), zumo de uva blanca, puré de guayaba blanca (5%), un chorrito de zumo de fruta de la pasión, zumo de lima (0,9%), extracto de espirulina (0,8%), vitaminas (B1, B2, B3, B6 y E).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie sur?

100 ml of Smoothie sur has 41 kcal.

How much protein is in Smoothie sur?

Smoothie sur contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,3 g).

How many carbs are in Smoothie sur?

Smoothie sur has 10 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie sur?

Smoothie sur contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Smoothie sur contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (29 % DV), Vitamin E (25 % DV) and Niacin (B3) (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie sur?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862437370. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.