Smooth peanut butter

Packaged product Milch und Eier Great value

Smooth peanut butter contains 600 kcal per 100 g. A Serving, 1 tbsp, 15 g (15 g) provides about 90 kcal.

Roughly 75 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

100 g provides 14 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
20 gprotein
20 gcarbohydrates
53,3 gfat
90kcal in Serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53,3 g 68 %
Saturated fat L 13,3 g 67 %
Sodium L 400 mg 17 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Protein L 20 g 40 %
Calcium L 66,7 mg5 %
Eisen L 1,3 mg7 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 75 %600kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Eisen7 %Calcium5 %

Nutritional insights

  • Protein20 gin the top quarter of Milch und Eier (median 8,5 g)
  • Fiber6,7 gin the top quarter of Milch und Eier (median 0,5 g)
  • Sugars6,7 gabove the median for Milch und Eier (median 3,6 g)
  • Fat53,3 gin the top quarter of Milch und Eier (median 10,5 g)
  • Saturated fat13,3 gabove the median for Milch und Eier (median 4,5 g)
  • Sodium400 mgabove the median for Milch und Eier (median 243 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great value
Barcode
3621685641721
Label serving
1 tbsp (15 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Strawberry Yogurt Flavored Almonds Trader Joe’s 600 13,3 g 40 g 43,3 g
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Almond Butter HEB Bulk Foods 600 20 g 20 g 53,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth peanut butter?

100 g of Smooth peanut butter has 600 kcal. Serving, 1 tbsp, 15 g (15 g): about 90 kcal.

Is Smooth peanut butter high in protein?

Smooth peanut butter contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in Serving, 1 tbsp, 15 g (15 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).

How many carbs are in Smooth peanut butter?

Smooth peanut butter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth peanut butter?

Smooth peanut butter contains 53,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does Smooth peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth peanut butter?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3621685641721. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.