Smoked Gouda Artisan Cheese, Smoked Gouda
Packaged product Milch und Eier DIETZ & WATSON
Smoked Gouda Artisan Cheese, Smoked Gouda contains 357 kcal per 100 g. A typical serving of about 1 in. cube (28 g) provides about 100 kcal.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (357 kcal per 100 g).
100 g provides 55 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the top quarter of Milch und Eier (median 0 g)
- Sodium964 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 29 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 964 mg | 964 mg |
Product details
- Brand
- DIETZ & WATSON
- Barcode
- 0031506818141
- Label serving
- about 1 in. cube
- Category
- Käse
Ingredients
GOUDA CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES, ANNATTO), TRISODIUM CITRATE, NATURAL SMOKE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbled Gorgonzola Cheese STELLA | 357 | 21,4 g | 3,6 g | 28,6 g |
| Dijon & Herb Fontal Cheese CELLO | 357 | 21,4 g | 3,6 g | 28,6 g |
| Muenster Cheese LES PETITES FERMIERES | 357 | 25 g | 0 g | 28,6 g |
| Jalapeno Cheese Curds, Jalapeno STONERIDGE | 357 | 25 g | 3,6 g | 28,6 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Cracker Cuts, Pepper Jack FIRST STREET | 357 | 25 g | 3,6 g | 28,6 g |
| Blue Cheese Crumbles, Blue GOOD & GATHER | 357 | 21,4 g | 3,6 g | 28,6 g |
| Blue Cheese Wedge, Blue GOOD & GATHER | 357 | 21,4 g | 3,6 g | 28,6 g |
| Natural Gouda Cheese ONEG | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Gouda Artisan Cheese, Smoked Gouda?
100 g of Smoked Gouda Artisan Cheese, Smoked Gouda has 357 kcal. About 1 in. cube (28 g): about 100 kcal.
Is Smoked Gouda Artisan Cheese, Smoked Gouda high in protein?
Smoked Gouda Artisan Cheese, Smoked Gouda contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in about 1 in. cube (28 g). About 25 % of its calories come from protein.
How many carbs are in Smoked Gouda Artisan Cheese, Smoked Gouda?
Smoked Gouda Artisan Cheese, Smoked Gouda has 0 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Smoked Gouda Artisan Cheese, Smoked Gouda?
Smoked Gouda Artisan Cheese, Smoked Gouda contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Smoked Gouda Artisan Cheese, Smoked Gouda contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Gouda Artisan Cheese, Smoked Gouda?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031506818141. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2533836. License: CC0 1.0 (U.S. public domain). Source record dated 31. März 2023. Imported 6. November 2026.
Last updated: . Source description: "SMOKED GOUDA ARTISAN CHEESE, SMOKED GOUDA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.