Small Arabic Bread

Packaged product Brot und Backwaren Al Arz Automatic Bakery

Small Arabic Bread contains 298 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 14 % from protein and 0,3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 32 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
10,6 gprotein
63,7 gcarbohydrates
0,11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 0,11 g 0,1 %
Saturated fat not reported
Sodium L 311 mg 14 %
Total carbohydrates L 63,7 g 23 %
Dietary fiber not reported
Total sugars not reported
Protein L 10,6 g 21 %
Calcium L 28,2 mg2 %
Eisen L 5,8 mg32 %
Kalium L 29,3 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 85 %Fat: 0,3 %298kcal / 100 g
  • Protein 14 %
  • Carbohydrates 85 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen32 %Calcium2 %Kalium0,6 %

Nutritional insights

  • Protein10,6 gin the top quarter of Brot und Backwaren (median 8,9 g)
  • Fat0,11 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
  • Sodium311 mgin the lowest quarter of Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Arz Automatic Bakery
Barcode
6291100800056
Category
Brote

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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9 Mini-Rosinenbrötchen Smithuis 298 8,2 g 56 g 3,8 g
White Bread la lorraine 298 7,5 g 52 g 6,1 g
Piadina C.R.M. 298 8,3 g 49 g 6,9 g
Whole foods market, mom's wheat dinner rolls Whole Foods Market 298 8,8 g 45,6 g 8,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small Arabic Bread?

100 g of Small Arabic Bread has 298 kcal.

Is Small Arabic Bread high in protein?

Small Arabic Bread contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).

How many carbs are in Small Arabic Bread?

Small Arabic Bread has 63,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Small Arabic Bread?

Small Arabic Bread contains 0,11 g of fat per 100 g.

What vitamins and minerals does Small Arabic Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small Arabic Bread?

100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291100800056. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.