Sliced Natural Cheddar Cheese
Packaged product Milch und Eier Sargento
Sliced Natural Cheddar Cheese contains 421 kcal per 100 g. A Serving, 1 SLICE, 19 g (19 g) provides about 80 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 55 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 658 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,3 g | 53 % |
| Calcium L | 716 mg | 55 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 74 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat31,6 gabove the median for Milch und Eier (median 26,7 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 17 g)
- Sodium658 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 26,3 g | 26,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31,6 g | 31,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 668 mg | 658 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| VIntage red fox Aldi | 421 | 23,3 g | 4,3 g | 34,3 g |
| Deli Style Sliced Sharp Cheddar Cheese Great Value | 421 | 26,3 g | 0 g | 31,6 g |
| White Cheddar Cheese LIDL | 421 | 26,3 g | 0 g | 31,6 g |
| Truffle Gauda Waitrose Duchy Organic | 421 | 22,8 g | 3,8 g | 34,9 g |
| Queso mezcla curado Alteza | 421 | 23,6 g | 2,7 g | 35,1 g |
| bleu Agrial | 421 | 12 g | 1 g | 41 g |
| Queso iberico Lacteas Garcia Baquero S.A. | 421 | 25 g | 1,4 g | 35,7 g |
| Queso de mezcla curado Gourmet | 421 | 23,6 g | 2,7 g | 35,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Natural Cheddar Cheese?
100 g of Sliced Natural Cheddar Cheese has 421 kcal. Serving, 1 SLICE, 19 g (19 g): about 80 kcal.
Is Sliced Natural Cheddar Cheese high in protein?
Sliced Natural Cheddar Cheese contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 5 g in Serving, 1 SLICE, 19 g (19 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Sliced Natural Cheddar Cheese?
Sliced Natural Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Natural Cheddar Cheese?
Sliced Natural Cheddar Cheese contains 31,6 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Sliced Natural Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Natural Cheddar Cheese?
100 g contains 658 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Mai 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120092. License: CC0 1.0 (U.S. public domain). Source record dated 1. Februar 2019. Imported 6. November 2026.
- Open Food Facts, record 0046100201121. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.