Sliced Extra Thin Swiss Cheese
Packaged product Milch und Eier TOPS
Sliced Extra Thin Swiss Cheese contains 375 kcal per 100 g. A typical serving of 3 SLICES (32 g) provides about 120 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (357 kcal per 100 g).
100 g provides 60 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,1 g | 56 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 781 mg | 60 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,1 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat28,1 gbelow the median for Milch und Eier (median 28,6 g)
- Saturated fat18,8 gabove the median for Milch und Eier (median 17,9 g)
- Sodium188 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 938 IU |
|---|
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Cheese Snack Bars, Pepper Jack Cheese ANDREW & EVERETT | 375 | 23,2 g | 1,8 g | 30,4 g |
| Thin Sliced Swiss Cheese MEIJER | 375 | n/a | 0 g | 28,1 g |
| Gouda Cheese Sticks, Gouda STATER BROS. MARKETS | 375 | 20,8 g | 4,2 g | 29,2 g |
| Sliced Edam Cheese MILLER'S | 375 | 25 g | 0 g | 29,2 g |
| Swiss Cheese KRAFT | 375 | 25 g | 0 g | 31,2 g |
| Spartan, Ultra Thin, Sliced Swiss Cheese, Sliced Swiss Cheese SPARTAN | 375 | 28,1 g | 6,3 g | 28,1 g |
| Colby Jack Stick Cheese SPARTAN | 375 | 25 g | 0 g | 33,3 g |
| Philadelphia, Deli Style Cream Cheese PHILADELPHIA | 375 | 4,2 g | 4,2 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Extra Thin Swiss Cheese?
100 g of Sliced Extra Thin Swiss Cheese has 375 kcal. 3 SLICES (32 g): about 120 kcal.
Is Sliced Extra Thin Swiss Cheese high in protein?
Sliced Extra Thin Swiss Cheese contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 9 g in 3 SLICES (32 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Sliced Extra Thin Swiss Cheese?
Sliced Extra Thin Swiss Cheese has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Extra Thin Swiss Cheese?
Sliced Extra Thin Swiss Cheese contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Sliced Extra Thin Swiss Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Extra Thin Swiss Cheese?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100144. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "SLICED EXTRA THIN SWISS CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.