Sliced Bacon
Packaged product Fleisch ESSKAY
Sliced Bacon contains 500 kcal per 100 g. A typical serving of 2 FRIED SLICES (14 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (467 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 1.140 mg | 50 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 35,7 g | 71 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of Fleisch (median 27,3 g)
- Fat42,9 gabove the median for Fleisch (median 35,7 g)
- Saturated fat14,3 gabove the median for Fleisch (median 13,3 g)
- Sodium1.140 mgbelow the median for Fleisch (median 1.500 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- ESSKAY
- Barcode
- 0027300904074
- Label serving
- 2 FRIED SLICES
- Category
- Bacon, Sausages & Ribs
Ingredients
WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Smoked Thick Cut Bacon, Double Smoked SWIFT | 500 | 35,7 g | 0 g | 35,7 g |
| Smoked Thick Cut Uncured Bacon, Smoked OSCAR MAYER | 500 | 42,9 g | 0 g | 35,7 g |
| Maple Premium Bacon., Maple FARMER JOHN | 500 | 33,3 g | 0 g | 38,9 g |
| Thick Sliced Applewood Smoked Bacon SUGARDALE | 500 | 30 g | 0 g | 45 g |
| Traditional Italian Style Bacon Diced Pancetta, Traditional Italian Style Bacon DIETZ & WATSON | 500 | 10,7 g | 0 g | 50 g |
| Whisky Apple Flavored Smoked Uncured Thick Sliced Bacon, Whisky Apple SIMPLE TRUTH | 500 | 38,9 g | 5,6 g | 38,9 g |
| Applewood Smoked Thick Cut Bacon, Applewood Smoked OSCAR MAYER | 500 | 33,3 g | 0 g | 41,7 g |
| Sliced Bacon FARMLAND FOODS | 500 | 35,7 g | 0 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Bacon?
100 g of Sliced Bacon has 500 kcal. 2 FRIED SLICES (14 g): about 70 kcal.
Is Sliced Bacon high in protein?
Sliced Bacon contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 5 g in 2 FRIED SLICES (14 g). About 27 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 27,3 g).
How many carbs are in Sliced Bacon?
Sliced Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Bacon?
Sliced Bacon contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Sliced Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Bacon?
100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juli 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 369375. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
Last updated: . Source description: "SLICED BACON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.