Skummet Mjølk
Packaged product Milch und Eier Røros
Skummet Mjølk contains 33 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 33 kcal.
Roughly 56 % of its calories come from carbohydrates, with 41 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 111 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 20 mg | 111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 56 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for Milch und Eier (median 3,3 g)
- Sugars4,6 gin the lowest quarter of Milch und Eier (median 4,9 g)
- Fat0,1 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium0,1 mgin the lowest quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lavpastaurisert økologisk skummet mjølk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Skim Milk Hy-Vee | 33 | 3,3 g | 4,9 g | 0 g |
| Skim fat free milk Market Basket | 33 | 3,3 g | 5,4 g | 0 g |
| Borden, fat free skim milk Borden Dairy Company | 33 | 3,3 g | 5 g | 0 g |
| 0% Milk Great Value | 33 | 3,3 g | 5 g | 0 g |
| fat free skim milk Hy-Vee | 33 | 3,3 g | 4,6 g | 0 g |
| Long life skimmed milk Morrisons | 33 | 3,5 g | 4,5 g | 0,1 g |
| Fat Free Milk Umpqua Dairy | 33 | 3,3 g | 4,6 g | 0 g |
| 365 everyday value, fat free skim milk 365 Everyday Value | 33 | 3,3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skummet Mjølk?
100 g of Skummet Mjølk has 33 kcal. Serving, 1 portion, 100 g (100 g): about 33 kcal.
How much protein is in Skummet Mjølk?
Skummet Mjølk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in Serving, 1 portion, 100 g (100 g). About 41 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,3 g).
How many carbs are in Skummet Mjølk?
Skummet Mjølk has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skummet Mjølk?
Skummet Mjølk contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Skummet Mjølk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (111 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skummet Mjølk?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090006470436. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.