Skummet Mjølk
Packaged product Dairy and Eggs Røros
Skummet Mjølk contains 33 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 33 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 111% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Calcium L | 120 mg | 9% |
| Iron L | 20 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 56%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium0.1 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lavpastaurisert økologisk skummet mjølk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Skim Milk Hy-Vee | 33 | 3.3 g | 4.9 g | 0 g |
| Skim fat free milk Market Basket | 33 | 3.3 g | 5.4 g | 0 g |
| Borden, fat free skim milk Borden Dairy Company | 33 | 3.3 g | 5 g | 0 g |
| 0% Milk Great Value | 33 | 3.3 g | 5 g | 0 g |
| fat free skim milk Hy-Vee | 33 | 3.3 g | 4.6 g | 0 g |
| Long life skimmed milk Morrisons | 33 | 3.5 g | 4.5 g | 0.1 g |
| Fat Free Milk Umpqua Dairy | 33 | 3.3 g | 4.6 g | 0 g |
| 365 everyday value, fat free skim milk 365 Everyday Value | 33 | 3.3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7090006470436. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.