Siu Mai
Packaged product Sonstige Lebensmittel Hometown
Siu Mai contains 258 kcal per 100 g. A Serving, 0.5 package, 190 g (190 g) provides about 490 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 0,53 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 68,4 mg | 23 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Protein L | 13,2 g | 26 % |
| Calcium L | 26,3 mg | 2 % |
| Eisen L | 2,6 mg | 15 % |
| Kalium L | 316 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 49 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat8,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,53 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium295 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hometown
- Barcode
- 0873468000093
- Label serving
- 0.5 package (190 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Wawa | 258 | 11,6 g | 19,5 g | 15,3 g |
| Spicy Italian Style Wrap Wawa | 258 | 11,6 g | 19,5 g | 15,3 g |
| Сосиски "Сочные с сыром" ВкусВилл | 258 | 15,7 g | 1,3 g | 21,1 g |
| Spinatknödel Stamser | 258 | 9,9 g | 47 g | 2,1 g |
| 香菇雞包仔 多泰 | 258 | 11,7 g | 33 g | 8,2 g |
| Poi a Trio Stracchino Rucola Taverna Giuseppe | 258 | 10,1 g | 33 g | 9 g |
| Toasted Italian Sub Racetrac | 258 | 11,8 g | 24,7 g | 12,5 g |
| Original sourdough Cripps | 258 | 9,6 g | 45 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siu Mai?
100 g of Siu Mai has 258 kcal. Serving, 0.5 package, 190 g (190 g): about 490 kcal.
Is Siu Mai high in protein?
Siu Mai contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 25 g in Serving, 0.5 package, 190 g (190 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Siu Mai?
Siu Mai has 31,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Siu Mai?
Siu Mai contains 8,4 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Siu Mai contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Siu Mai?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0873468000093. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.