Singles pasteurized prepared cheese product
Packaged product Milch und Eier Kraft
Singles pasteurized prepared cheese product contains 286 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 27 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 73 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11,9 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.140 mg | 50 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 9,5 g | |
| Protein L | 19 g | 38 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 952 mg | 73 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 13 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Milch und Eier (median 8 g)
- Fiber4,8 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars9,5 gabove the median for Milch und Eier (median 3,9 g)
- Fat19 gabove the median for Milch und Eier (median 10 g)
- Saturated fat11,9 gabove the median for Milch und Eier (median 4,2 g)
- Sodium1.140 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 476 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 9,5 g | 9,5 g |
| Fat | 19 g | 19 g |
| Fiber | 0 g | 4,8 g |
| Sugars | 9,5 g | 9,5 g |
| Sodium | 1.143 mg | 1.140 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000065646
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chao Creamy Original Shreds NEW Chao | 286 | 0 g | 21,4 g | 21,4 g |
| Cheddar Style Dairy-Free Cheese Shredded Follow Your Heart | 286 | 3,6 g | 21,4 g | 25 g |
| Chao Creamy Original Block Field Roast | 286 | 0 g | 21,4 g | 21,4 g |
| Goat Cheese VERMONT CREAMERY | 286 | 14,3 g | 3,6 g | 21,4 g |
| Colby jack shredded cheese Kraft | 286 | 25 g | 7,1 g | 21,4 g |
| Mexican style four cheese blend shredded cheese with 2% milk by kraft Kraft | 286 | 25 g | 7,1 g | 17,9 g |
| Just Like Mozzarella Cheese Alternative Shreds Violife | 286 | 0 g | 21,4 g | 25 g |
| Low moisture part skim mozzarella cheese Kirkland | 286 | 25 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles pasteurized prepared cheese product?
100 g of Singles pasteurized prepared cheese product has 286 kcal.
Is Singles pasteurized prepared cheese product high in protein?
Singles pasteurized prepared cheese product contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Singles pasteurized prepared cheese product?
Singles pasteurized prepared cheese product has 9,5 g of total carbohydrates per 100 g, including 4,8 g of fiber and 9,5 g of sugars.
How much fat is in Singles pasteurized prepared cheese product?
Singles pasteurized prepared cheese product contains 19 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Singles pasteurized prepared cheese product contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (73 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Singles pasteurized prepared cheese product?
100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1727245. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0021000065646. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.