Singles

Packaged product Sonstige Lebensmittel Kraft

Singles contains 237 kcal per 100 g. A Serving, 1 slice, 19 g (19 g) provides about 45 kcal.

Roughly 53 % of its calories come from fat, with 28 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 117 % of the Daily Value for Calcium and 18 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
15,8 gprotein
10,5 gcarbohydrates
13,2 gfat
45kcal in Serving, 1 slice, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 13,2 g 17 %
Saturated fat L 7,9 g 39 %
Trans fat L 0 g
Cholesterol L 52,6 mg 18 %
Sodium L 1.053 mg 46 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 15,8 g 32 %
Vitamin A L 158 µg18 %
Calcium L 1.526 mg117 %
Kalium L 316 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 19 %Fat: 53 %237kcal / 100 g
  • Protein 28 %
  • Carbohydrates 19 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium117 %Vitamin A18 %Kalium7 %

Nutritional insights

  • Protein15,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fat13,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat7,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.053 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0002100002492
Label serving
1 slice (19 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Singles?

100 g of Singles has 237 kcal. Serving, 1 slice, 19 g (19 g): about 45 kcal.

Is Singles high in protein?

Singles contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in Serving, 1 slice, 19 g (19 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Singles?

Singles has 10,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Singles?

Singles contains 13,2 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (117 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Singles?

100 g contains 1.053 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002100002492. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.