Side Project Jerky
Packaged product Sonstige Lebensmittel
Side Project Jerky contains 246 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 28 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 29 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 2.300 mg | 100 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 14 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 36,8 g | 74 % |
| Calcium L | 42 mg | 3 % |
| Eisen L | 5,3 mg | 29 % |
| Kalium L | 535 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 28 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,8 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber1,8 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars14 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium2.300 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 36,8 g | 36,8 g |
| Carbohydrates | 17,5 g | 17,5 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 14 g | 14 g |
| Sodium | 2.298 mg | 2.300 mg |
Product details
- Barcode
- 0686461132278
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Heimlich mozzarella Züger | 246 | 19 g | 1 g | 19 g |
| Crêpes roulées fraise x 10 congelées Les Délices de Landeleau | 246 | 4,2 g | 40 g | 7,4 g |
| Gelée Ginseng Santé Nat | 246 | 0,38 g | 60,7 g | 0,08 g |
| Torta Gelato Lidl | 246 | 2,7 g | 30 g | 12 g |
| Dinkelbrot Rewe | 246 | 9,6 g | 45,5 g | 2,1 g |
| Pain sans gluten Wiso | 246 | 3,9 g | 40 g | 6 g |
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| Filete de caballa del Sur Pescamar | 246 | 15 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Side Project Jerky?
100 g of Side Project Jerky has 246 kcal.
Is Side Project Jerky high in protein?
Side Project Jerky contains 36,8 g of protein per 100 g (74 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Side Project Jerky?
Side Project Jerky has 17,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14 g of sugars.
How much fat is in Side Project Jerky?
Side Project Jerky contains 3,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Side Project Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Side Project Jerky?
100 g contains 2.300 mg of sodium, 100 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2538469. License: CC0 1.0 (U.S. public domain). Source record dated 27. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0686461132278. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.