Shredded Mozzarella
Packaged product Sonstige Lebensmittel Stew Leonard's
Shredded Mozzarella contains 286 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 34 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 41 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 28,6 g | 57 % |
| Calcium L | 536 mg | 41 % |
| Eisen L | 0,36 mg | 2 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 9 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat21,4 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium643 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Leonard's
- Barcode
- 16536272
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au fromage Atlantic | 286 | 12,5 g | 42,9 g | 7,1 g |
| Low-Moisture Part-Skim Mozzarella H-E-B | 286 | 21,4 g | 7,1 g | 17,9 g |
| tropical Tropical | 286 | 25 g | 0 g | 21,4 g |
| Dierbergs Mozzarella Low Moisture Part-Skim Dierbergs | 286 | 25 g | 7,1 g | 21,4 g |
| Mini spanakopita 7days | 286 | 7,1 g | 33,3 g | 14,3 g |
| Prosciutto Olli Salumeria | 286 | 22,8 g | 15,8 g | 22,8 g |
| Duos Original & Teriyaki Jack Link’s | 286 | 39,3 g | 21,4 g | 3,6 g |
| Yerba Sticks Mateina | 286 | 2,9 g | 57,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Mozzarella?
100 g of Shredded Mozzarella has 286 kcal.
Is Shredded Mozzarella high in protein?
Shredded Mozzarella contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Shredded Mozzarella?
Shredded Mozzarella has 7,1 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Mozzarella?
Shredded Mozzarella contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Shredded Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Mozzarella?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16536272. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.