Shortbread cookies
Packaged product Süßigkeiten und Desserts
Shortbread cookies contains 429 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 120 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 54 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars21,4 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat14,3 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat5,4 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium268 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 268 mg | 268 mg |
Product details
- Barcode
- 0845120056960
- Label serving
- 1 ONZ (28 g)
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable shortening (contains palm, soybean, canola, tocopherols [added as an antioxidant]), high fructose corn syrup, salt, soy lecithin (an emulsifier), leavenings (monocalcium phosphate, ammonium bicarbonate, sodium bicarbonate), natural and artificial flavors, whole egg solids, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagonwheels Dare | 429 | 2,9 g | 71,4 g | 14,3 g |
| Cookie Chips Hannahmax Baking | 429 | 3,6 g | 60,7 g | 21,4 g |
| Ginger Snap Grain-Free Cookies Hu | 429 | 3,6 g | 42,9 g | 28,6 g |
| Biscuits Zakuska Pobeda | 429 | 16 g | 64,3 g | 11,4 g |
| Coconut Biscuits Kcb | 429 | 4,8 g | 47,6 g | 19 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
| Pumpkin Snickerdoodle Cookies Lofthouse | 429 | 2,9 g | 68,6 g | 14,3 g |
| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread cookies?
100 g of Shortbread cookies has 429 kcal. Serving, 1 ONZ, 28 g (28 g): about 120 kcal.
How much protein is in Shortbread cookies?
Shortbread cookies contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ONZ, 28 g (28 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).
How many carbs are in Shortbread cookies?
Shortbread cookies has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 21,4 g of sugars.
How much fat is in Shortbread cookies?
Shortbread cookies contains 14,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Shortbread cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread cookies?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1950839. License: CC0 1.0 (U.S. public domain). Source record dated 13. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0845120056960. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.