Sharp Cheddar
Packaged product Milch und Eier Tillamook
Sharp Cheddar contains 429 kcal per 100 g. A Serving, 1/4 cup, 28 g (28 g) provides about 120 kcal.
Roughly 74 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 24 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 214 µg | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Fat35,7 gin the top quarter of Milch und Eier (median 27 g)
- Saturated fat21,4 gin the top quarter of Milch und Eier (median 17 g)
- Sodium679 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 7,1 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 679 mg |
Product details
Ingredients
Cultured milk, salt, enzymes, annatto (color), potato starch (added to prevent caking), natamycin (natural mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack Cheese Target Stores | 429 | 28,6 g | 0 g | 33,3 g |
| Stella, rosemary medium asiago cheese, rosemary Stella | 429 | 21,4 g | 7,1 g | 32,1 g |
| Harmons, sharp cheddar cheese Harmons | 429 | 25 g | 0 g | 35,7 g |
| Légende du Terroir - Meule Jurassienne Jean Perrin | 429 | 26 g | 4,1 g | 34 g |
| Aged Cheddar Face Rock Creamery | 429 | 25 g | 3,6 g | 32,1 g |
| Flagship Handmade Cheese Beecher's | 429 | 25 g | 3,6 g | 32,1 g |
| Facerock creamery, vampire slayer premium handmade cheese, garlic cheddar Facerock Creamery | 429 | 25 g | 3,6 g | 32,1 g |
| Cheddar cheese Black Diamond | 429 | 25 g | 3,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar?
100 g of Sharp Cheddar has 429 kcal. Serving, 1/4 cup, 28 g (28 g): about 120 kcal.
Is Sharp Cheddar high in protein?
Sharp Cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1/4 cup, 28 g (28 g). About 20 % of its calories come from protein.
How many carbs are in Sharp Cheddar?
Sharp Cheddar has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar?
Sharp Cheddar contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541740. License: CC0 1.0 (U.S. public domain). Source record dated 9. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0072830009058. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.