Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar
Packaged product Milch und Eier SARGENTO
Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar contains 321 kcal per 100 g. A typical serving of 1/4 cup (28 g) provides about 90 kcal.
Roughly 53 % of its calories come from fat, with 38 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 66 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Calcium L | 857 mg | 66 % |
| Eisen L | 0,36 mg | 2 % |
| Kalium L | 89 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 9 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of Milch und Eier (median 21,4 g)
- Fiber0,9 gin the top quarter of Milch und Eier (median 0 g)
- Fat17,9 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat10,7 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 14 IU |
|---|
Other components (1)
| Vitamin A, IE L | 1.430 IU |
|---|
Ingredients
REDUCED FAT CHEDDAR CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Low-Moisture Mozzarella Cheese, Chunk Mozzarella STATER BROS. MARKET | 321 | 21,4 g | 3,6 g | 25 g |
| Butterkse Cheese KING'S CHOICE | 321 | 21,4 g | 0 g | 25 g |
| Fancy Shredded Mozzarella Cheese SCHTARK | 321 | 21,4 g | 3,6 g | 25 g |
| Mozzarella Creamery Shredded Whole Milk Low Moisture Natural Cheese, Mozzarella SARGENTO | 321 | 21,4 g | 3,6 g | 25 g |
| Cheddar Style Shreds Cheesy Bliss GO VEGGIE | 321 | 3,6 g | 25 g | 21,4 g |
| Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella TOPS | 321 | 25 g | 3,6 g | 21,4 g |
| Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella TOPS | 321 | 25 g | 3,6 g | 21,4 g |
| Original Goat Cheese, Original LACLARE FAMILY CREAMERY | 321 | 17,9 g | 3,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar?
100 g of Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar has 321 kcal. 1/4 cup (28 g): about 90 kcal.
Is Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar high in protein?
Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in 1/4 cup (28 g). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar?
Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar has 7,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar?
Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Reduced Fat Fine Cut Shredded Natural Cheese, Sharp Cheddar?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471682. License: CC0 1.0 (U.S. public domain). Source record dated 13. April 2020. Imported 6. November 2026.
Last updated: . Source description: "SHARP CHEDDAR REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.