Sharp Cheddar Cheese

Packaged product Milch und Eier Harris Teeter

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Sharp Cheddar Cheese contains 393 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (393 kcal per 100 g).

100 g provides 56 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sharp Cheddar Cheese by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
0 gprotein
0 gcarbohydrates
32,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 643 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Calcium L 729 mg56 %
Eisen L 0,71 mg4 %
Kalium L 71 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %393kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium56 %Eisen4 %Kalium2 %

Nutritional insights

  • Protein0 gin the lowest quarter of Milch und Eier (median 25 g)
  • Fat32,1 gbelow the median for Milch und Eier (median 32,1 g)
  • Saturated fat21,4 gabove the median for Milch und Eier (median 21 g)
  • Sodium643 mgin the lowest quarter of Milch und Eier (median 700 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L29 IU
Other components (1)
Vitamin A, IE L13.400 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 25 g0 g
Carbohydrates 0 g0 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
Harris Teeter
Barcode
0072036550262
Category
Käse aus Cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mature white cheddar Morrisons Savers 393 23,2 g 2,3 g 32,3 g
Cranberry Chipotle Cheddar Shullsburg Creamery 393 25 g 0 g 32,1 g
White Sharp Cheddar Cheese Great Value 393 21,4 g 3,6 g 32,1 g
Crystal farms, cheddar cheese Crystal Farms 393 25 g 3,6 g 32,1 g
Onion Balsamico California Artisanal Cheddar Bear State Farms 393 25 g 0 g 32,1 g
Sharp cheddar cheese Kraft 393 21,4 g 0 g 35,7 g
Sharp cheddar cheese Sunnyside Farms 393 21,4 g 3,6 g 32,1 g
New York Extra Sharp Cheddar Cheese Giant 393 21,4 g 3,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar Cheese?

100 g of Sharp Cheddar Cheese has 393 kcal.

How much protein is in Sharp Cheddar Cheese?

Sharp Cheddar Cheese contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).

How many carbs are in Sharp Cheddar Cheese?

Sharp Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sharp Cheddar Cheese?

Sharp Cheddar Cheese contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Sharp Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (56 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp Cheddar Cheese?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2552846. License: CC0 1.0 (U.S. public domain). Source record dated 3. April 2023. Imported 6. November 2026.
  • Open Food Facts, record 0072036550262. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2026. Imported 7. November 2026.

Last updated: . Source description: "SHARP CHEDDAR CHEESE". Data quality score: 65/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.