Shakshuka sauce
Packaged product Suppen und Saucen
Shakshuka sauce contains 56 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,2 g | |
| Protein L | 1,6 g | 3 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,88 mg | 5 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber1,6 gabove the median for Suppen und Saucen (median 1 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat2 gbelow the median for Suppen und Saucen (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
- Sodium192 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 2 g | 2 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 192 mg | 192 mg |
Product details
- Barcode
- 0099482484279
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta sauce with mushrooms President's Choice | 56 | 1,6 g | 11,2 g | 1,6 g |
| Big soup roast chicken Heinz big soup | 56 | 3,3 g | 7,3 g | 1,3 g |
| Three Cheese Classic Sauces Weis | 56 | 2,4 g | 8,8 g | 1,6 g |
| Family size cream of mushroom condensed soup H-E-B | 56 | 1,6 g | 8,8 g | 2 g |
| Cinnamon Apple Sauce Great Value | 56 | 0 g | 14,4 g | 0 g |
| Soupe potiron ecrevisses Giraudet | 56 | 1,4 g | 6,7 g | 2,9 g |
| Roasted Garlic Pasta Sauce Good & Gather | 56 | 2,4 g | 10,4 g | 1,2 g |
| Plum mash ups organic apple sauce + fruits & veggies Plum | 56 | 0 g | 14,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shakshuka sauce?
100 g of Shakshuka sauce has 56 kcal.
How much protein is in Shakshuka sauce?
Shakshuka sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Shakshuka sauce?
Shakshuka sauce has 8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.
How much fat is in Shakshuka sauce?
Shakshuka sauce contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Shakshuka sauce?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482484279. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2425121. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.