shake choco
Packaged product Sonstige Lebensmittel Kruidvat
Shake choco contains 456 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,4 g | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 62 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gabove the median for Sonstige Lebensmittel (median 9,6 g)
- Sugars23,4 gin the top quarter of Sonstige Lebensmittel (median 1,1 g)
- Fat7,7 gin the top quarter of Sonstige Lebensmittel (median 1,3 g)
- Saturated fat1,7 gin the top quarter of Sonstige Lebensmittel (median 0,48 g)
- Sodium440 mgin the top quarter of Sonstige Lebensmittel (median 86 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kruidvat
- Barcode
- 8719179433404
- Category
- Proteinshakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteine végétale Nutripure | 439 | 80 g | 11,3 g | 6,8 g |
| High Protein Shake Mix Vanilla Atkins | 429 | 54,8 g | 9,7 g | 17,7 g |
| Vanilla shake mix Atkins | 429 | 49 g | 7,8 g | 19 g |
| Evgan protein BioTechUSA | 425 | 74 g | 13 g | 7,8 g |
| Chocho Plant Protein Cacao flavor Mikuna | 488 | 46,5 g | 25,6 g | 20,9 g |
| Plenny shake Jimmy Joy | 417 | 20,8 g | 43,8 g | 15,6 g |
| whey isolate proteine chocolat Bio Steel | 412 | 82,4 g | 11,8 g | 2,9 g |
| High Protein MUSASHI | 411 | 66,7 g | 15,3 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shake choco?
100 g of shake choco has 456 kcal.
Is shake choco high in protein?
Shake choco contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 9,6 g).
How many carbs are in shake choco?
Shake choco has 55,3 g of total carbohydrates per 100 g, including 23,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in shake choco?
Shake choco contains 7,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in shake choco?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719179433404. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.