Vanilla shake mix
Packaged product Sonstige Lebensmittel Atkins
Vanilla shake mix contains 429 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 43 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 49 g | 98 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 8 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein49 gabove the median for Sonstige Lebensmittel (median 9,6 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Fat19 gin the top quarter of Sonstige Lebensmittel (median 1,3 g)
- Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 0,48 g)
- Sodium720 mgin the top quarter of Sonstige Lebensmittel (median 81,4 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 5060074621148
- Quantity
- 370 g
- Category
- Proteinshakes
- Packaging
- en:plastic-jar
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Shake Mix Vanilla Atkins | 429 | 54,8 g | 9,7 g | 17,7 g |
| Evgan protein BioTechUSA | 425 | 74 g | 13 g | 7,8 g |
| Proteine végétale Nutripure | 439 | 80 g | 11,3 g | 6,8 g |
| Plenny shake Jimmy Joy | 417 | 20,8 g | 43,8 g | 15,6 g |
| whey isolate proteine chocolat Bio Steel | 412 | 82,4 g | 11,8 g | 2,9 g |
| High Protein MUSASHI | 411 | 66,7 g | 15,3 g | 7,3 g |
| Foodie Ehrmann | 410 | 30 g | 24 g | 20 g |
| Proteinquelle Histaminikus | 409 | 58,1 g | 18,4 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla shake mix?
100 g of Vanilla shake mix has 429 kcal.
Is Vanilla shake mix high in protein?
Vanilla shake mix contains 49 g of protein per 100 g (98 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 9,6 g).
How many carbs are in Vanilla shake mix?
Vanilla shake mix has 7,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla shake mix?
Vanilla shake mix contains 19 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Vanilla shake mix?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060074621148. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.