Semoule extra-fine
Packaged product Getreide und Pasta Barco
Semoule extra-fine contains 639 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 12 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 348 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Getreide und Pasta (median 11 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 1,4 g)
- Fat55 gin the top quarter of Getreide und Pasta (median 1,4 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barco
- Barcode
- 3760083889516
- Quantity
- 1kg
- Category
- Weizengrieß
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cous Cous marokkanisch Le Gusto | 548 | 4,5 g | 25 g | 1,1 g |
| Semoule de blé Migros Bio | 375 | 13 g | 75 g | 1,5 g |
| Couscous du soleil et petits légumes TIPIAK Tipiak | 373 | 14,2 g | 68,1 g | 3,4 g |
| Semoule Le Renard | 369 | 12,8 g | 73,4 g | 1,9 g |
| Semoule de blé fine Casino | 368 | 13 g | 73 g | 1,9 g |
| Graines de couscous fin Ferrero | 365 | 12 g | 73 g | 2 g |
| Fortune Rawa Semolina Fortune | 364 | 10,3 g | 75,3 g | 1,3 g |
| Seme di Melone no.80 De Cecco | 364 | 14,1 g | 71,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semoule extra-fine?
100 g of Semoule extra-fine has 639 kcal.
Is Semoule extra-fine high in protein?
Semoule extra-fine contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 11 g).
How many carbs are in Semoule extra-fine?
Semoule extra-fine has 17 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semoule extra-fine?
Semoule extra-fine contains 55 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Semoule extra-fine?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760083889516. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.