Seeded Rye Panini, Seeded Rye

Packaged product Brot und Backwaren MACRINA BAKERY

Seeded Rye Panini, Seeded Rye contains 250 kcal per 100 g. A typical serving of 7 Slices (52 g) provides about 130 kcal.

Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).

100 g provides 18 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
9,6 gprotein
48,1 gcarbohydrates
2,9 gfat
130kcal in 7 Slices (52 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 538 mg 23 %
Total carbohydrates L 48,1 g 17 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0 g
Protein L 9,6 g 19 %
Calcium L 58 mg4 %
Eisen L 3,3 mg18 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 75 %Fat: 10 %250kcal / 100 g
  • Protein 15 %
  • Carbohydrates 75 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen18 %Calcium4 %Kalium0 %

Nutritional insights

  • Protein9,6 gabove the median for Brot und Backwaren (median 8,8 g)
  • Fiber3,8 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 4,8 g)
  • Fat2,9 gbelow the median for Brot und Backwaren (median 3,5 g)
  • Sodium538 mgabove the median for Brot und Backwaren (median 471 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
MACRINA BAKERY
Barcode
0855324005534
Label serving
7 Slices
Category
breads-buns

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC COARSE RYE FLOUR, SESAME SEEDS, SEA SALT, POPPY SEEDS, CARAWAY SEEDS, FENNEL SEEDS, NIGELLA SEEDS, YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded Rye Panini, Seeded Rye?

100 g of Seeded Rye Panini, Seeded Rye has 250 kcal. 7 Slices (52 g): about 130 kcal.

How much protein is in Seeded Rye Panini, Seeded Rye?

Seeded Rye Panini, Seeded Rye contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in 7 Slices (52 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).

How many carbs are in Seeded Rye Panini, Seeded Rye?

Seeded Rye Panini, Seeded Rye has 48,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars.

How much fat is in Seeded Rye Panini, Seeded Rye?

Seeded Rye Panini, Seeded Rye contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Seeded Rye Panini, Seeded Rye contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seeded Rye Panini, Seeded Rye?

100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2268935. License: CC0 1.0 (U.S. public domain). Source record dated 26. März 2022. Imported 6. November 2026.

Last updated: . Source description: "SEEDED RYE PANINI, SEEDED RYE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.