Seed mix
Packaged product Nüsse und Samen Whitworths
Seed mix contains 574 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 727 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 47,5 g | 61 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,7 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gin the top quarter of Nüsse und Samen (median 16,7 g)
- Sugars1,5 gabove the median for Nüsse und Samen (median 1,4 g)
- Fat47,5 gin the top quarter of Nüsse und Samen (median 28,6 g)
- Saturated fat6 gin the top quarter of Nüsse und Samen (median 0,9 g)
- Sodium16 mgabove the median for Nüsse und Samen (median 4,6 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234051095
- Category
- Samen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
than on Gotac NUTRITIONAL INFORMATION Typical values Per 100g Per 25g somet 599k Call un Energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Semi di zucca senza glutine Nuova Terra | 574 | 30,3 g | 2,7 g | 47,2 g |
| Kavak Kürbiskerne Kavak | 574 | 26,8 g | 6 g | 46,8 g |
| Kürbiskerne REWE Bio REWE Bio | 575 | 36,6 g | 1,4 g | 47 g |
| graines de sésame Biothentic | 573 | 17,7 g | 23,4 g | 49,6 g |
| Graines de folie poivre fumé de Madagascar Michel et Augustin les trublions du goût | 573 | 22 g | 22 g | 43 g |
| Semi di sesamo bianchi Nuova Terra | 573 | 17,7 g | 23,5 g | 49,7 g |
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| Omega 3 Mix GutBio | 576 | 25 g | 2 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed mix?
100 g of Seed mix has 574 kcal.
Is Seed mix high in protein?
Seed mix contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 16,7 g).
How many carbs are in Seed mix?
Seed mix has 1,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed mix?
Seed mix contains 47,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Seed mix?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234051095. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.