Schoko Müsli

Packaged product Frühstückszerealien Ja

Schoko Müsli contains 414 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schoko Müsli by Ja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
11 gprotein
62 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 12 g 15 %
Saturated fat L 5,2 g 26 %
Sodium L 43 mg 2 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 7,1 g 25 %
Total sugars L 17 g
Added sugars L 9,8 g 20 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 62 %Fat: 27 %414kcal / 100 g
  • Protein 11 %
  • Carbohydrates 62 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of Frühstückszerealien (median 9,9 g)
  • Fiber7,1 gbelow the median for Frühstückszerealien (median 8 g)
  • Sugars17 gbelow the median for Frühstückszerealien (median 18 g)
  • Fat12 gin the lowest quarter of Frühstückszerealien (median 15,4 g)
  • Saturated fat5,2 gabove the median for Frühstückszerealien (median 4,8 g)
  • Sodium43 mgbelow the median for Frühstückszerealien (median 72 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja
Barcode
4337256720618
Quantity
750 g
Category
Mueslis mit Schokolade
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollkornhaferflocken 63 %, Zartbitterschokolade 25 % (Kakaomasse¹, Zucker, Emulgator (Lecithine)), Getreideerzeugnis mit Kakao 3,5 % (Weizenmehl, Zucker, fettarmes Kakaopulver', Glukosesirup, Sonnenblumenöl, Speisesalz, Gerstenmalzextrakt, Zimt), Cornflakes 3,5 % (Mais, Speisesalz, Gerstenmalzextrakt), kakaohaltiges Getränkepulver (Zucker, fettarmes Kakaopulver', Emulgator (Lecithine), Speisesalz), Haselnusskrokant (Zucker, Haselnüsse).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerWeizenmehlGlucosesirupSonnenblumenölSalzZimtHaselnuss

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Protein Müsli #1 Seitenbacher 414 32 g 36 g 14 g
Muesli Al Ciocolato Crownfield 414 11,1 g 60,7 g 12,3 g
Krounchy choco noisettes Grillon d'Or 414 10 g 67 g 9,5 g
Chocolate & oat muesli Crownfield 414 11,7 g 58,6 g 12,8 g
Vitalis Schokomüsli Dr. Oetker 414 0,09 g 61 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schoko Müsli?

100 g of Schoko Müsli has 414 kcal.

Is Schoko Müsli high in protein?

Schoko Müsli contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,9 g).

How many carbs are in Schoko Müsli?

Schoko Müsli has 62 g of total carbohydrates per 100 g, including 7,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko Müsli?

Schoko Müsli contains 12 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Schoko Müsli?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256720618. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.