Sausage, Egg & Cheese Bowl
Packaged product Milch und Eier
Sausage, Egg & Cheese Bowl contains 205 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 25 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 263 mg | 88 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,2 g | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 128 mg | 10 % |
| Eisen L | 0,23 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 7 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat14,7 gabove the median for Milch und Eier (median 10 g)
- Saturated fat5,8 gabove the median for Milch und Eier (median 4,2 g)
- Sodium551 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 128 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 12,2 g | 12,2 g |
| Carbohydrates | 3,2 g | 3,2 g |
| Fat | 14,7 g | 14,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 551 mg | 551 mg |
Product details
- Barcode
- 0810345036509
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Potato Salad Tesco | 205 | 3,8 g | 12,1 g | 15,5 g |
| Whipped Buffalo Style Cream Cheese Philadelphia | 205 | 4,6 g | 13,6 g | 13,6 g |
| All Purpose Creamer Angel | 205 | 0 g | 5 g | 20 g |
| Three cheese quesadilla El Monterey | 205 | 7,4 g | 20,8 g | 10,2 g |
| Smoked Gouda Style Olive Oil Cheese Slices Good Planet Foods | 205 | 2,3 g | 22,7 g | 13,6 g |
| Chicken Breast, Potato Wedges And Creamy Spinach Lean Living | 205 | 17,5 g | 15,6 g | 7,5 g |
| Butterflied Lamb Leg Marcho Farms | 205 | 18,8 g | 0 g | 14,3 g |
| Lobster Mac & Cheese Kirkland Signature | 205 | 10,5 g | 14,5 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Bowl?
100 g of Sausage, Egg & Cheese Bowl has 205 kcal.
Is Sausage, Egg & Cheese Bowl high in protein?
Sausage, Egg & Cheese Bowl contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Sausage, Egg & Cheese Bowl?
Sausage, Egg & Cheese Bowl has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sausage, Egg & Cheese Bowl?
Sausage, Egg & Cheese Bowl contains 14,7 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Sausage, Egg & Cheese Bowl?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509219. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2023. Imported 6. November 2026.
- Open Food Facts, record 0810345036509. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.