Sausage Egg And Cheddar

Packaged product Milch und Eier Amazon Kitchen

Sausage Egg And Cheddar contains 317 kcal per 100 g. A Serving, 1 portion, 164 g (164 g) provides about 520 kcal.

Roughly 61 % of its calories come from fat, with 22 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 12 % of the Daily Value for Calcium and 10 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sausage Egg And Cheddar by Amazon Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
13,4 gprotein
17,1 gcarbohydrates
21,3 gfat
520kcal in Serving, 1 portion, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 21,3 g 27 %
Saturated fat L 7,9 g 40 %
Trans fat L 0 g
Cholesterol L 110 mg 37 %
Sodium L 518 mg 23 %
Total carbohydrates L 17,1 g 6 %
Dietary fiber L 0,61 g 2 %
Total sugars L 0,61 g
Added sugars L 0,61 g 1 %
Protein L 13,4 g 27 %
Vitamin D L 0,61 µg3 %
Calcium L 152 mg12 %
Eisen L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 22 %Fat: 61 %317kcal / 100 g
  • Protein 17 %
  • Carbohydrates 22 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Eisen10 %Vitamin D3 %

Nutritional insights

  • Protein13,4 gabove the median for Milch und Eier (median 8 g)
  • Fiber0,61 gabove the median for Milch und Eier (median 0,6 g)
  • Sugars0,61 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat21,3 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat7,9 gabove the median for Milch und Eier (median 4,2 g)
  • Sodium518 mgabove the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Kitchen
Barcode
0842379128332
Label serving
1 portion (164 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sausage Egg And Cheddar?

100 g of Sausage Egg And Cheddar has 317 kcal. Serving, 1 portion, 164 g (164 g): about 520 kcal.

Is Sausage Egg And Cheddar high in protein?

Sausage Egg And Cheddar contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 22 g in Serving, 1 portion, 164 g (164 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Sausage Egg And Cheddar?

Sausage Egg And Cheddar has 17,1 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage Egg And Cheddar?

Sausage Egg And Cheddar contains 21,3 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Sausage Egg And Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage Egg And Cheddar?

100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842379128332. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.