Sauce Mix

Packaged product Suppen und Saucen The Keg

Sauce Mix contains 323 kcal per 100 g. A Serving, 0.2 pouch, 6.2 g (6,2 g) provides about 20 kcal.

Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 18 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
6,5 gprotein
64,5 gcarbohydrates
4,8 gfat
20kcal in Serving, 0.2 pouch, 6.2 g (6,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 4,8 g 6 %
Saturated fat not reported
Sodium L 5.323 mg 231 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 16,1 g
Protein L 6,5 g 13 %
Calcium L 0 mg0 %
Eisen L 3,2 mg18 %
Kalium L 323 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 79 %Fat: 13 %323kcal / 100 g
  • Protein 8 %
  • Carbohydrates 79 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen18 %Kalium7 %Calcium0 %

Nutritional insights

  • Protein6,5 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
  • Sugars16,1 gin the top quarter of Suppen und Saucen (median 3,6 g)
  • Fat4,8 gabove the median for Suppen und Saucen (median 2,8 g)
  • Sodium5.323 mgin the top quarter of Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Keg
Barcode
0095676000000
Label serving
0.2 pouch (6.2 g)
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce Mix?

100 g of Sauce Mix has 323 kcal. Serving, 0.2 pouch, 6.2 g (6,2 g): about 20 kcal.

How much protein is in Sauce Mix?

Sauce Mix contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,4 g in Serving, 0.2 pouch, 6.2 g (6,2 g). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Sauce Mix?

Sauce Mix has 64,5 g of total carbohydrates per 100 g, including 0 g of fiber and 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Mix?

Sauce Mix contains 4,8 g of fat per 100 g.

What vitamins and minerals does Sauce Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce Mix?

100 g contains 5.323 mg of sodium, 231 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0095676000000. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.