Sardinas en tomate

Packaged product Suppen und Saucen Espinaler

Sardinas en tomate contains 207 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 166 kcal per 100 g across 408 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinas en tomate by Espinaler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
15,4 gprotein
0,9 gcarbohydrates
14,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 14,7 g 19 %
Saturated fat L 5 g 25 %
Sodium L 480 mg 21 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 15,4 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 2 %Fat: 67 %207kcal / 100 g
  • Protein 31 %
  • Carbohydrates 2 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,4 gbelow the median for Suppen und Saucen (median 17 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
  • Fat14,7 gin the top quarter of Suppen und Saucen (median 10 g)
  • Saturated fat5 gin the top quarter of Suppen und Saucen (median 2,7 g)
  • Sodium480 mgin the top quarter of Suppen und Saucen (median 387 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Espinaler
Barcode
8427230954286
Category
Sardinen in Tomatensauce
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardinillas en salsa de tomate Dia 207 15,4 g 0,9 g 14,7 g
Sardinillas en tomate picante Pescamar 207 15,4 g 0,9 g 14,7 g
Sardines avec tomates Plaza del sol 207 15,4 g 0,9 g 14,7 g
Filet de sardines aux tomates et petits legumes Cora 204 22 g 4,3 g 11 g
Sardinas en salsa de tomate Dardo 204 15 g 1,7 g 15 g
Sardinas tomate Albo 211 17 g 2 g 15 g
Sardinas en salsa de tomate Alteza 203 13,7 g 1,6 g 15,2 g
Sardinas en tomate Didi 203 22,8 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardinas en tomate?

100 g of Sardinas en tomate has 207 kcal.

Is Sardinas en tomate high in protein?

Sardinas en tomate contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 17 g).

How many carbs are in Sardinas en tomate?

Sardinas en tomate has 0,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinas en tomate?

Sardinas en tomate contains 14,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Sardinas en tomate?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8427230954286. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.