Salted Nut Roll
Packaged product Brot und Backwaren Pearson's
Salted Nut Roll contains 484 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 45,2 g | |
| Added sugars L | 45,2 g | 90 % |
| Protein L | 12,9 g | 26 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 465 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber6,5 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars45,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat22,6 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat4,8 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium226 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 58,1 g | n/a |
| Fat | 22,6 g | n/a |
| Fiber | 6,5 g | 6,5 g |
| Sugars | 45,2 g | 45,2 g |
| Sodium | 226 mg | 226 mg |
Product details
- Brand
- Pearson's
- Barcode
- 0077290513008
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini salato di Farro ai semi Vivibio | 484 | 11 g | 55 g | 23 g |
| M&S -FOOD- CINNAMON BUN BITES Fudgy cinnamon bites Marks And Spencer | 484 | 4,9 g | 60,8 g | 24,5 g |
| Cheddar Cheese Crackers Smiths | 484 | 8,5 g | 57,5 g | 23 g |
| Dutch Waffles Double Delights | 484 | 3,9 g | 62,9 g | 24,2 g |
| Sea Salt, Black Pepper And Sicilian Lemon Tortillas Specially Selected | 484 | 6,8 g | 59,6 g | 22,8 g |
| Kaju Pista Rolls Jain Sweets | 484 | 10 g | 58 g | 25 g |
| Patrons Butter Shortbread Patrons | 484 | 0 g | 57,6 g | 26,6 g |
| Frollino salato ai semi biologico La Finestra sul Cielo | 484 | 11 g | 55 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Nut Roll?
100 g of Salted Nut Roll has 484 kcal.
Is Salted Nut Roll high in protein?
Salted Nut Roll contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Salted Nut Roll?
Salted Nut Roll has 58,1 g of total carbohydrates per 100 g, including 6,5 g of fiber and 45,2 g of sugars.
How much fat is in Salted Nut Roll?
Salted Nut Roll contains 22,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Salted Nut Roll?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2163513. License: CC0 1.0 (U.S. public domain). Source record dated 20. August 2020. Imported 6. November 2026.
- Open Food Facts, record 0077290513008. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.