Salted Cashew Nuts
Salted Cashew Nuts contains 190 kcal per 100 g. A Serving, 30 g (30 g) provides about 57 kcal.
Roughly 71 % of its calories come from fat, with 17 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 17 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Snacks (median 7,3 g)
- Fiber1,5 gin the lowest quarter of Snacks (median 4 g)
- Sugars1 gin the lowest quarter of Snacks (median 4,9 g)
- Fat15 gbelow the median for Snacks (median 20,8 g)
- Saturated fat3 gbelow the median for Snacks (median 3,6 g)
- Sodium61 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pele
- Barcode
- 8851243500039
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashew Nuts?
100 g of Salted Cashew Nuts has 190 kcal. Serving, 30 g (30 g): about 57 kcal.
How much protein is in Salted Cashew Nuts?
Salted Cashew Nuts contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Salted Cashew Nuts?
Salted Cashew Nuts has 8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashew Nuts?
Salted Cashew Nuts contains 15 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Salted Cashew Nuts?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851243500039. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.