Cheese popcorn
Cheese popcorn contains 190 kcal per 100 g. A Serving, 32.0 g (32 g) provides about 61 kcal.
Roughly 72 % of its calories come from fat, with 24 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 24 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber1 gin the lowest quarter of Snacks (median 3,9 g)
- Fat15 gbelow the median for Snacks (median 21,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy protein bar Nature Valley | 190 | 10 g | 15 g | 12 g |
| Garlic Parm Crispy Wings Tyson | 190 | 16,7 g | 3,6 g | 11,9 g |
| Thai Chili Style Crispy Wings Tyson | 190 | 15,5 g | 7,1 g | 10,7 g |
| Extra Crispy Seasoned Crinkles Ore-Ida | 190 | 2,4 g | 25 g | 9,5 g |
| Lemon Pepper Crispy Wings Tyson | 190 | 15,5 g | 6 g | 11,9 g |
| Chipotle Ranch Chopped Kit Taylor Farms | 190 | 4 g | 9 g | 16 g |
| Crispy Chicken Nuggets Kirkwood | 190 | 16,7 g | 15,5 g | 9,5 g |
| Crispy Battered Halibut Pacific Seafood | 190 | 10 g | 19 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese popcorn?
100 g of Cheese popcorn has 190 kcal. Serving, 32.0 g (32 g): about 61 kcal.
How much protein is in Cheese popcorn?
Cheese popcorn contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,64 g in Serving, 32.0 g (32 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cheese popcorn?
Cheese popcorn has 11 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese popcorn?
Cheese popcorn contains 15 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029341007226. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.