Medium Salsa Verde, Medium

Packaged product Suppen und Saucen JAFFA

Medium Salsa Verde, Medium contains 36 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
0 gprotein
7,1 gcarbohydrates
0 gfat
10kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 714 mg 31 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 0 g 0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %36kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
  • Fiber3,6 gin the top quarter of Suppen und Saucen (median 1,5 g)
  • Sugars3,6 gabove the median for Suppen und Saucen (median 3,3 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
  • Sodium714 mgin the top quarter of Suppen und Saucen (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35,7 kcal36 kcal
Protein 0 g0 g
Carbohydrates 7,1 g7,1 g
Fat 0 g0 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 714 mg714 mg

Product details

Brand
JAFFA
Barcode
0850002233063
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATILLOS, JALAPENOS, SALT, GARLIC, POTASSIUM SORBATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Salsa Verde, Medium?

100 g of Medium Salsa Verde, Medium has 36 kcal. 2 Tbsp (28 g): about 10 kcal.

How much protein is in Medium Salsa Verde, Medium?

Medium Salsa Verde, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (28 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).

How many carbs are in Medium Salsa Verde, Medium?

Medium Salsa Verde, Medium has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Medium Salsa Verde, Medium?

Medium Salsa Verde, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Medium Salsa Verde, Medium?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850002233063. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2367839. License: CC0 1.0 (U.S. public domain). Source record dated 20. September 2022. Imported 6. November 2026.

Last updated: . Source description: "MEDIUM SALSA VERDE, MEDIUM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.