Salsa
Packaged product Suppen und Saucen SIMPLY SASSY SALSA
Salsa contains 54 kcal per 100 g. A typical serving of 2 TBL (28 g) provides about 15 kcal.
Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
100 g provides 24 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 21,4 mg | 24 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Sugars3,6 gabove the median for Suppen und Saucen (median 3,3 g)
- Fat3,6 gbelow the median for Suppen und Saucen (median 5,4 g)
- Sodium821 mgin the top quarter of Suppen und Saucen (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.070 IU |
|---|
Product details
- Brand
- SIMPLY SASSY SALSA
- Barcode
- 0670541415146
- Label serving
- 2 TBL
- Category
- Dips & Salsa
Ingredients
TOMATOES, TOMATO JUICE, JALAPENOS, VINEGAR, CILANTRO, ONION, SOYBEAN, OIL, SEA SALT, GARLIC, SALT, CALCIUM CHLORIDE, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Mango Pico De Gallo, Pineapple Mango MEIJER | 54 | 0 g | 14,3 g | 0 g |
| Mild Pineapple Salsa, Mild GOURMET FIRE HOUSE SALSA | 54 | 0 g | 14,3 g | 0 g |
| Southwest Salsa RALEY'S | 54 | 0 g | 10,7 g | 0 g |
| Southwest Salsa RALEY'S | 54 | 0 g | 10,7 g | 0 g |
| Harvest Blend Salsa MARKET DISTRICT | 54 | 0 g | 10,7 g | 0 g |
| Medium Hot Texas Peach Salsa, Medium Hot, Peach JIMMY O'S | 54 | 0 g | 10,7 g | 0 g |
| Mild Creamy Avocado Salsa, Mild Creamy Avocado PAIN TRAIN SALSA | 54 | 0 g | 3,6 g | 5,4 g |
| Mango Habanero Salsa, Mango Habanero FRESH PAK | 54 | 0 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 54 kcal. 2 TBL (28 g): about 15 kcal.
How much protein is in Salsa?
Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 TBL (28 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Salsa?
Salsa has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Salsa?
Salsa contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374528. License: CC0 1.0 (U.S. public domain). Source record dated 15. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "SALSA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.